Thursday, August 30, 2007
The Physical Demands of Homemaking
I am FAR from in shape. In fact, I need to lose a good bit of weight. I've been trying to exercise several days of week. Do I like exercising? No. Do I like that it is good for my body? Oh yes! And I want to be healthy so that I can care for my family until I am 100 years old or more!!
I really enjoyed reading Elizabeth's post entitled "The Physical Demands of Homemaking: Specificity of Training" over at A Merry Rose. After I read the article, I was motivated to get up and exercise! I want to be better at my tasks as a homemaker and exercising is a way to accomplish just that.
Do you exercise? Why? Do you feel that it helps you as your role as a homemaker?